#leftearrightear

February 14, 2018

  FADE IN. EXT: DAD comes into focus, a big guy, burley, mid-thirties, Oklahoma t-shirt,…

Have and Have Nots

February 6, 2018

I am struggling a bit.   A few days ago I woke up pre-dawn, made a…

I don’t know, it just

January 15, 2018

drives me crazy that people don’t really greet each other anymore. I’m not sure why…

Turn the tables

August 31, 2017

I have a coach that helps me navigate the training regime for all of these…

385 in dog years…

August 6, 2017

I am getting old. I’m almost 385 in dog years. Humph… The other day I…

And he lives in Nashville. Went there recently to reconnect and discovered a whole new…

Owling

July 24, 2017

Went owling with Vince the other night. We have a big tree in the backyard…

Coco and Adele

July 23, 2017

One afternoon in the Marais (how cool is that for an opening line?) Teri and…

Merci Madame Killelay

July 19, 2017

One of my favorite teachers, Madame Killlelay, taught high school French. I think she tops…

Nice is nice (PG13)

July 13, 2017

Was a hot day in Nice. I had some down time before the flight back…

Comrades in arms…

July 10, 2017

And legs. And mind, body and spirit. Just whisper “Kowies, Fields, Bothas, Inchanga or Polly…

Triple death by…

July 7, 2017

Seriously? It’s Saturday morning. I mean what kind of message is that suppose to send…

Wump-Wump-Wump

July 6, 2017

Thursday afternoon Dad via text: “send a pic people here want to see” Dad’s internal…

La Decima

July 5, 2017

He’s a god, a modern day god, like Zeus with a tennis racket. And we…

As far as elements go I have always had great respect for water. I appreciate…

Thrusters

June 29, 2017

It’s dark when the walls cave in. When the world around you narrows and your…

14 seconds

June 27, 2017

I qualified for Comrades at the  NYC marathon in November but my time put me…

Benchmarks

June 25, 2017

And thirty years have come to pass…I first ran the NYC Marathon back in 1986…

The Wellington 4-1-1

June 21, 2011

So this past Sunday I ran a 4:11 here in the Wellington marathon. Actually, to…

Cross Country

June 20, 2011

The other day Adele ran a cross-country race as a representative of year five for…

Chaos theory

May 27, 2011

The other day my four and a half year old and I woke to a…

Founder’s Yoga

May 18, 2011

I love Founder's yoga. For those in the know, I have perfected my plank, tree…

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