The other day Adele ran a cross-country race as a representative of year five for Nelson Central here in NZ. Actually, all of the year five kids from a half dozen schools around town showed up to a wet, muddy, soggy field on a crisp autumn afternoon. They came to compete. They came […]
The other day my four and a half year old and I woke to a stormy morning here in NZ. He peered out the window into the dark morning skies, wickedly rough seascape, and howling winds and proclaimed with utter certainty, and just a tinge of caution, “Dad, wake up, it looks very, very […]
I love Founder’s yoga. For those in the know, I have perfected my plank, tree (I do oak tree with eyes closed, both feet on the ground and my arms at my sides), and a few of the warriors. And now that I have been “practicing” for several months, I am beginning to see the […]
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