I thought about Wayne the other day while out running a muddy single track, in a pouring cold rain, high along the ridge above town. Wayne is one of those people that inspired me when I first started running all those years ago. It occurs to me that everyone needs a Wayne.
As I ran […]
I have a pair of Newtons in a box in my closet. I was wearing them a few years back when they only offered two shoes: a trainer and racer. Actually they offered four shoes since they had two of each type: one offering more stability and the other offering less. I […]
It is good to be back. This past Saturday I had the privilege to line up with about a hundred other brave souls to tackle the hilly and stunningly beautiful Kaiteriteri half. The course loops along Tasman bay, up and down several long and seemingly endless hills (mountains in my book) and finishes where it […]
Who I am in 140 characters…
runner, traveler, a writer of sorts; starter, creator, a founder of shorts; husband, father, a brother and son; all jumbled together emerging as one.Things in the not to distant past
Training and Nutrition
SiteLock
Lots of stuff
30 years about me adele Amsterdam apples breath bungy comrades crossfit current Dead & Co. deadicated dodgers earthquakes elements family fatherhood fire France french open getting older haircuts high sierras kaiteriteri half LA Marathon living living in la mentors Newtons Nice Outside looking in owling paris partners random risk running santa monica shoes the wall thoughts Travels vacation vince workBlogroll (these are our other blogs)
Community
Recent Comments
- Marty on I don’t know, it just
- Lucas on I wish I had some tools…
- Gintermarty@gmail.com on Owling
- Chris Nappi on My cousin has a music room
- Charlie Carcano on Merci Madame Killelay